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Residents Exclusive Class - Baron Properties

  • Linear Apartments 295 East Roosevelt Street Scottsdale, AZ, 85257 United States (map)

A complimentary class offered exclusively for Iluminate & Linear residents. Located on the Linear rooftop.

Led by Jennifer of Cannakula and Marco of Kamikaze Fitness PHX.

A yoga warm-up will activate your core and prepare your upper body. Next, a basic boxing techniques such as jab and hook, followed by the the application of said techniques in drills and a traditional boxing mitts workout . Followed by a yoga cool down and pranayama (breathing techniques) to bring balance to body and mind. 

Please do bring a yoga mat and a bottle of water.

Earlier Event: November 4
Serenity Sunday: Sound Healing
Later Event: November 11
16:20 Community Meditation