Create a monthly ritual for your life with goal-setting, meditation and manifestation. Join Jennifer of Cannakula and Marji of MPowered Bodywork, for a gentle, restorative yoga practice and I AM Yoga Nidra meditation on Monday April 16th, 2018
Doors open at 6:00pm. Class from at 6:30p-7:45pm. Event ends at 8:30pm.
"What is I AM Yoga Nidra™? Yoga Nidra is an ancient sleep-based meditation technique that has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is permeated by peace of mind and profound stillness. It unlocks the mystical, integrative powers of the subconscious, as well as your higher centers of consciousness, to effortlessly erase your most tenacious, self-destructive habits and behavior patterns. It is said by yogis that 45 minutes of Yoga Nidra is as restorative as three hours of sleep." (https://amrityoga.org/)
Drop your mind and body into peaceful relaxation during practice with reiki. Certified Medical Reiki Master, Joe of HYR Vibrations will help move blocked energy present in your body. Reiki is a Japanese technique of healing that is non-invasive, gentle yet powerful. Reiki treats the whole person including their emotions, their body, mind and spirit.
Herbal tea and calming honey will soothe your body into a state of serenity.
The meditation space is sacred. Satiya Designs brings beautiful and vibrant handmade products that are meant to create a vibe that is comfortable and eye catching for all of those who come in contact with the meditation space.
You will receive a Bliss Bag with the purchase of your ticket. Bags are both medicated (for valid MMJ cardholders only) and non-medicated.
Amazing Bliss Bag Features:
1. A Dhyana Kit to assist you in your monthly meditation ritual. *Dhyana is the Sanskrit term for meditation.
2. Anti-inflammatory CBD cocoa bites courtesy of personal chef and nutrition coach Teresa Hansen
3. Custom meditation essential oil blend from Hemp Queen Clothing Co.
4. A complimentary manicure from Domm Life
5. Haze Sublinguals
6. Moon Picks
7. Midtown Roots
8. Undoo Softgels: The Cannabis Safety Net. For overconsumption of THC.
Additionally, post-event, a recording of the Yoga Nidra portion of class will be emailed to you. Listen to this recording every day for the next 30 days to receive the most benefit from your meditation.
Follow the link for more more details: