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Synthesis : Yoga + Barre

  • Tangible Fitness 1500 E Thomas Rd. Phoenix, AZ USA (map)

This signature class led by Jennifer, blends the perfect combination of yoga and barre. In the first 55 mins you will tone your body with isolated movements, resistance band loops and light hand weights. The last 20 mins of class are dedicated to stretching and cooling down the body. You will experience toned muscles, strengthening, lengthening and increased flexibility benefits from this active practice. Please dress in comfortable clothing and bare feet. Please do bring a yoga mat.

Class is paired with our favorite CBD topical for maximum anti-inflammatory comfort. You will receive a sample of Health's Angels Nano CBD topical and a Dr. Reeferalz VIP card, for your AZ medical marijuana certification needs. Cost of the class: $12.

Earlier Event: August 19
Hatha Gong & Yoga Nidra
Later Event: September 7
First Friday Yoga