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Vibe High

  • DOMMlife 3123 East Thomas Road Phoenix, AZ, 85016 United States (map)

Saturday September 8th, 4:20p-7:00p at DOMMlife. 

Doors open at 4:20p, class begins promptly at 5:00p. 

Please do come prepared with a yoga mat, something to cover your eyes, two pillows and a blanket.

The essence of the energy the number 3 represents is optimism, tolerance, inspiration, creative self-expression and is especially adept with auditory artistic expression. This beautiful, healing Hatha yoga and meditation practice is infused with the healing power of vibration from 3 gongs.  

Class begins with breath and alignment focused yoga postures, designed to stimulate each of the seven energy centers (chakras) present within your body. These wheels of energy correspond to massive nerve centers in the body. Each of the seven main chakras contains bundles of nerves and major organs as well as our psychological, emotional, and spiritual states of being. Since everything is moving, it’s essential that our seven main chakras stay open, aligned, and fluid. If there is a blockage, energy cannot flow. When your natural vibration is out of rhythm, disease and disharmony result. Therefore vibrational sound healing addresses these imbalances or blockages of the energy channels and chakras. You may feel the effects in one section of your body more deeply, but the vibrational sound will also travel throughout your entire energy field.

Each posture is "sealed" with gong vibration to restore balance to the entire body. Last, guided breath-work (pranayama) will calm the body and quiet the mind before dropping into the state beyond deep, dreamless sleep (turiya).  Float in this vast space within, carried by the blissful vibration and artistic expression of 3 gongs and the masters who make them sing. 

Your guides and gong masters...

Jennifer Miles

Patrick Denicola

Chamica Dennis

Taylor Issacs


For our AZ MMJ patient community, enjoy a Baked Bros™ infused Kombucha Cooler pre-practice.  Each, valid AZ MMJ cardholder will recieve a complimentary single serve syrup pack to take home. 

At Baked Bros™, their mission is to enrich the quality of life of their diverse patients by providing consistently dosed, strain specific, high quality medicine in the cannabis community. They are leaders of quality medicine, as well as educating the community, advocating for the progressive reform of cannabis, and removing the negative notion of this beautiful alternative medicine.

Each guest will also recieve a complimentary CBD vape cartridge and battery, courtesy of The Clear™.  Their newest line is a 100% CBD oil that contains essential oils, pure CBD, our award-winning flavors, and all organic materials.  CBD has been found to be a highly effective anti-inflammatory, and analgesic. It is not psychoactive and available to all non-cardholders. 

Here are some things to remember:
1. Bring your valid MMJ card if you have one. 
2. Please do email a copy of your valid MMJ card and driver's license to the event.  
3. Please do wear comfortable clothing.
4. Please do bring a yoga mat, two pillows and a blanket to make your self supremely comfortable while in meditation.
6. Don't forget to bring something to cover your eyes such as an eye pillow.

Earlier Event: September 7
First Friday Yoga
Later Event: September 12
Yoga + Breath For Stress