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Timeless Meditation

  • Midtown Wellness Center 2918 N. Central Ave. Phoenix, AZ 85012 USA (map)

Jennifer Miles of Cannakula will be offering a guided meditation at the Midtown Wellness Center Saturday, September 28th at 10:30am. Please bring a mat.

Participants with a medical card will receive a goodie bag sponsored by Midtown Roots and Timeless Vapes. Must be present to redeem. 

Yogis who arrive after 10:45 will not be allowed entry.

**This meditation class will utilize the method of setting a personal intention or focus around letting go of something that no longer serves you. You will learn how to create your unique intention which is delicately woven into your subconscious mind in this relaxing, guided meditation. Release bad habits, negative thought and behavior patterns; cultivate calm and improve your focus.

Class led by Jennifer Miles. Crystal singing bowl sound healing by Sarah "Luna" Alberts. 

You will want to be comfortable whilst laying down for most of the class. Please do bring a yoga mat, pillows for under your knees, blankets for extra cushion or cover and an eye pillow.

Earlier Event: September 12
Yoga + Breath For Stress
Later Event: October 1
Monday Night Sound Healing