Join Jennifer of Cannakula for a workshop on coping with digestive dis-ease. Jennifer, a Colitis survivor combines her years of experience and knowledge of digestive illness with the ancient sciences of Yoga and the Daoist principles of Chinese Medicine. You will experience a Yin Yoga sequence that will help ease the digestive process an stimulate healthy energy flow to the stomach, spleen and intestines. Participants will also receive take-away tips for nutrition from Molly Heskett of Rolling with Crohn’s and a self-care regimen for your home practice.
This workshop features Delta 8 THC from Item 9 Labs . Delta 8 provides an array of medicinal effects like relief from nausea, pain and anxiety that can be associated with digestive dis-ease. This particular type of THC is less psychoactive and more about relief felt in the body, making this product a more desirable option for cultivating presence in your yoga practice and in daily life.
Please bring with you, a yoga mat, a pillow, and a cozy blanket. You may also want to bring something to cover your eyes with, such as an eye pillow, to help you drop deeper into meditation.
Secure your mat space here.