Join Cannakula and Lacuna Kava Bar for a soothing Sunday morning of Kava, gentle yoga, meditation and the good vibrations of the gong. Arrive at 8:30a and enjoy delicious Kava before dropping into meditation.
At 9:00 AM, we begin our session with gentle yoga to release tension and relax your muscles. We conclude with meditation techniques and a gong bath that will bring you to a place of peaceful tranquility. Sink down, under the surface of the ocean of consciousness, so that you may rest deeply. You'll leave this experience feeling restored and recharged for a beautiful Sunday Funday ahead.
Experience is enhanced with samples of a full-spectrum hemp topical to help alleviate aches and pains felt in your body, courtesy of Artesian Hemp Oil.
Please do bring to the event: a yoga mat, blankets, a pillow and something to cover your eyes while in meditation. Keep in mind that you are responsible for your level of comfort, so please bring what you need to be supremely comfortable.