Happier, Healthier and More Creative Employees
Corporate yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. We guarantee that each and every yoga class with one of our certified teachers will leave you and your co-workers refreshed, re-energized and ready to deal with workplace stress.
Decreased health care premiums
Reduced staff turnover
Reduced employee absenteeism
Higher job satisfaction amongst employees
More attractive to potential employees seeking employment with your company
Reduced stress, anxiety & depression
Increased energy and decreased fatigue
Improved memory, focus and concentration
Stronger muscles and increased flexibility
Improved overall health and reduced risk for diseases, including cancer
On-site classes and workshops
Classes and workshops on-site are a great way to create harmony and connection in the workplace. Your employees will be given a holistic experience and an in depth understanding of topics especially beneficial to the workplace. We suggest topics such as introduction to meditation, postures for back and neck pain relief, relaxation and breathing techniques. Workshop sessions will be tailored to your specific needs and can range in time from 60 minutes to 120 minutes.
For inquiries, please complete the form below. Someone will get back to you within 48 hours.