Happier, Healthier and  More Creative Employees

Corporate yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. We guarantee that each and every yoga class with one of our certified teachers will leave you and your co-workers refreshed, re-energized and ready to deal with workplace stress.

For Businesses:

  • Increased productivity

  • Decreased health care premiums

  • Reduced staff turnover

  • Reduced employee absenteeism

  • Higher job satisfaction amongst employees

  • More respect for senior management of companies

  • More attractive to potential employees seeking employment with your company

For Employees:

  • Reduced stress, anxiety & depression

  • Increased energy and decreased fatigue

  • Improved memory, focus and concentration

  • Stronger muscles and increased flexibility

  • Improved posture

  • Improved overall health and reduced risk for diseases, including cancer

 

On-site classes and workshops

Classes and workshops on-site are a great way to create harmony and connection in the workplace. Your employees will be given a holistic experience and an in depth understanding of topics especially beneficial to the workplace. We suggest topics such as introduction to meditation, postures for back and neck pain relief, relaxation and breathing techniques. Workshop sessions will be tailored to your specific needs and can range in time from 60 minutes to 120 minutes.

 

For inquiries, please complete the form below. Someone will get back to you within 48 hours. 

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