Join Jennifer Miles and Kay Pearl for a sweet and soulful class that blends the relaxing and renewing benefits of Yin and Restorative Yoga techniques with the beautiful melodies of live acoustic music.
Benefits of this class include:
• Enhanced flexibility
• Deep relaxation
• Calm mind
• Improved capacity for healing and balancing
• Balanced nervous system
• A boost for the immune system
• Compassion and understanding toward others and yourself
• Elevated mood
Please do remember to bring a yoga mat if you have one, a pillow, a cozy blanket and something to cover your eyes (this helps you relax in postures and meditation).
General public is welcome.
MMJ Cardholders will receive a goodie bag sponsored by NECTAR FARMS.
Purchase Tickets HERE