This FREE class will be live streamed via the Sublime Brands Instagram account. Be sure to click follow and set a reminder to tune in to view this class on IG Live! 

A dynamic all-levels class along with a creative mix of music known for the coordination of breath and movement stemming from Sun Salutations. You can expect a slower pace of movement, and the teacher will offer standard poses with more challenging options for students who wish to take their practice further.

This class unites movement with breath and develops awareness of core strength and flowing creative movement. Through this flow, the body naturally builds heat, promotes energy flow, and creates a sense of lightness and spaciousness in the tissues. 

Grab a yoga mat if you got one!

Class features Sublime’s Desert Flower Honey. You can find this product at the following dispensaries:

• SWC Tempe

• Sticky Saguaro

• Sol Flower Dispensary - Sun City

• Cave Creek Cannabis

• The Mint Dispensaries

• D2 Dispensary

• Downtown Dispensary

• Debbie's Phoenix

• MMJ Apothecary