CBD Sensory Experience with Paige Fleischmann
Awaken the senses with this multi sensory class for the multidimensional human. This experience is a facilitated yoga therapy group class, working with the imbalances and blockages of energy within the body manifesting as pain, tension, tightness, mental/emotional imbalance.
You will be guided on an exploration of introspection through all five senses to awaken deep healing and to promote balance in your body.
Please bring a yoga mat.
Class is sponsored by Color Up, whose award-winning CBD products are formulated with the finest botanical extracts, plant oils, and clinically proven active ingredients. They intend to cultivate balance, harmony, and ease by evoking the power of self-healing for everyone. Each attendee will receive a sample of their sublingual tincture and salve.
Energy Exchange is $30.
REGISTER HERE
About Your Instructor:
After practicing yoga for over 12 years Paige decided to pursue her 200 hour yoga teacher training certificate at Inner Vision Yoga in Chandler Arizona in 2015. The decision to become a certified teacher was more for developing her own spiritual awakening and wanting to dive deeper into the philosophy, but along the way she realized how many of her clients needed the stress relief of Yin yoga. She began offering private sessions to her clients as well as monthly classes at Premier Fitness Systems where she was a Strength Coach and Movement Specialist to not only elite athletes, but also many everyday people. Bringing the anatomy and physiology of breath to life with her Vinyasa-style flow Paige offers strength, structure, balance and mobility for all who attend. She uses the body's Prana as her guide to help move students through more somatic shapes and postures.
While Paige enjoys teaching Yin Yoga- the more meditative, calming approach to yoga, she also incorporates Kundalini and Kriya into her practice. She is a wealth of knowledge as it relates to not only human biomechanics, but also the science of the respiratory system to create her unique style. It is a blend of practices that are not only physically sound but emotional connected.