Join us as we gather to celebrate the Summer Solstice with a Cacao Ceremony led by Madeline, aka The Badass Bohemian.

We will experience the heart-healing power of cacao and community as we unite our energies on Wednesday, June 21st from 6:00 PM - 8:00 PM at Plant. Body. Soul. HQ.

The Summer Solstice is a time of celebration and honoring Mother Earth in all of her beauty. June 21st is a day full of light and it allows us to bring the energy of gratitude forward, calling on a feeling of deep appreciation for the gift of life. Summer is a time we are invited to expand our butterfly wings and embrace the beauty of being social creatures. We are coming together to embody the light that we all carry and witness one another in our unique journeys. 

We will set our intentions with the cup of ceremonial cacao and drop into sound healing with music elements that bring us on a journey through the body. Madeline will guide us through a customized meditation that allows for cacao to flow through the bloodstream and open up the heart to connect with the self, spirit, and community on deeper levels.

We will be called to activate the throat chakra as there is an invitation to make some heart-to-heart connections with the conscious community.

Through this cacao ceremony, you may experience:

• A deeper meditation that can offer the opportunity for personal inquiry and transformation
  an opening of the heart space on a physical and spiritual level

• A sense of calm with the magnesium in cacao working to bring the body into deeper states of peace

• A sense of euphoria from the increase in happy hormone production

• A release of emotions as cacao works to clear feelings that need to be processed
  deeper connections with the community, as we come to understand how connected we all are

• An opening of the crown chakra allowing more downloads to flow through one’s awareness

  ….. And so much more!

Benefits of cacao may include:

• Contains theobromine a compound known for enhancing cognitive function, impacting mood, promoting heart health, and more

• Cacao contains the highest concentration of iron amongst all plant foods and the iron is bioavailable to the human body because it is in plant form

• Lowers bad cholesterol levels

• Increases blood flow

• Increases energy

• Contains polyphenols that support greater mood and can help people with anxiety and depression

• Generates sustained energy vs. a coffee/ caffeine high + crash

• Contains vitamins, minerals, and antioxidants that support the body's overall immune system and health

• Supports Hormone health

• Increases Libido

What you need to know:
Please dress in a warm and cozy outfit that brings you ease and joy. Please bring your own mug in an effort to save one-time-use cups and protect Momma Earth.

Keep in mind that the guided meditation is going to require you to be lying down in a supine position for an extended period of time. There are some mats and blankets in the studio for use, however, feel free to bring your own if you like. Remember to bring an eye cover, or anything you see fit to bring your body the support and comfort it so deeply deserves.

Energy Exchange is $35

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