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Rise & Thrive: Movement, Meditation & Sound

  • The Churchill 901 North 1st Street Phoenix, AZ, 85004 United States (map)

Rise up, start fresh, see the bright opportunity in each day. Choose to shine bright!

Join us Sunday mornin', November 3rd, 8:00AM-10:00PM at The Churchill, for an upbeat Pilates fitness fusion class that culminates with some yummy Yin Yoga stretches, sound healing and meditation. Class led by Alexa Bowen and Jennifer Miles. Soundscape support from Natalie Hewitt.

Your ticket includes a delicious Hemp CBD infused smoothie from Foxy Fruit Bowls. Sublime Brands is our CBD sponsor and they will be on-sight with samples and swag. Learn more from them about how CBD may be useful in your life.

Doors open at 8:00AM

Class 8:30AM-10:00AM

Remember to bring a yoga mat and a resistance band loop, if you have one!

Pre-registration suggested. Reserve HERE

Earlier Event: November 1
Restorative Touch & Sound
Later Event: November 10
Serenity Sunday