Cannakula Instructor, David Medina is a Somatic Release Breathwork Practitioner & Subconscious Mind Guide dedicated to supporting people in creating lasting impact through personal development, holistic practice and social justice programs.
Through his years of diving into transformational work, he’s recognized the importance of self care and spiritual awareness.
David’s purpose is to make all of those modalities accessible to both underserved youth and purpose driven people - creating a world of love, empowerment and healing.
In addition to founding Integrating.Natural.Knowledge, he’s a men’s work facilitator with the Bravehearts Men's Circle and host of the One. podcast.
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Somatic Release Breathwork™ is the practice of using breath to activate and clear out what is no longer serving you. When we breath, we move energy and activate our bodies into the act of releasing and receiving. This practice helps clear out anxiety, stress, blockages, and trauma. It also assists in bringing clarity to the shifts you want to make in your life.